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499: A Simple Science-Backed Habit to Change Your Life with Mel Robbins

499: A Simple Science-Backed Habit to Change Your Life with Mel Robbins

FromThe Goal Digger Podcast


499: A Simple Science-Backed Habit to Change Your Life with Mel Robbins

FromThe Goal Digger Podcast

ratings:
Length:
62 minutes
Released:
Sep 27, 2021
Format:
Podcast episode

Description

Unemployed, facing bankruptcy, marital challenges, struggling with alcohol. It seemed like life was mounting challenge upon challenge on Mel Robbins. She responded with excuses, and nothing changed. Until one morning when she decided to rocket out of bed, instead of hitting snooze and giving herself every reason to stay in it. The 5 Second Rule was born… And it led to incredible transformation and growth in her own life that Mel now shares with others.   In this conversation, we’re exploring the critical moments that set her on a new path, the 5 Second Rule that has become the foundation of her personal transformational journey and teachings, and the High Five challenge you’re invited to join to encourage, support, and celebrate yourself. GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOWNOTES: jennakutcherblog.com/melrobbins
Released:
Sep 27, 2021
Format:
Podcast episode

Titles in the series (100)

How do I build my dream job? How do I make money online? Am I ready to leave my 9 to 5? How can I create passive income? How can I grow my Instagram following? And the biggest question of all, can I *really* turn my passion into profits? Welcome to the Goal Digger Podcast where we will answer ALL of these questions and so much more! Week after week, host Jenna Kutcher brings you productivity tips, social media strategies, business hacks, and inspirational stories that can help YOU design your dream career. Jenna shares tangible tips and hacks that she used to become a self-made millionaire in photography, online courses, Instagram sponsorships, and navigating the world of being social media influencer. Along with sharing her best-kept secrets, she interviews the best women in the industry who will share their secrets to ensure you are seen, heard, (and hired!) With millions of downloads and counting, the Goal Digger Movement is growing every day and now it’s YOUR TURN to hear from the experts, get inspired, and tackle your biggest goals along the way. What do you say? Are you in? Because we believe that work doesn’t have to feel like work.