The epic conclusion! It’s about using your imagination to listen to your body. Emily and Amelia bring it all home.

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LINKS:
Episode 58: How to Listen to Your Body, Part One (guest starring Allegra)
Emily and Amelia on Brené Brown’s “Unlocking Us”
Rumi’s “A Story is Like Water”
Come As You Are (signed by Emily)
What I Talk About When I Talk About Running
Self-Therapy
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
An Actor Prepares (Paperback)
Zen in the Art of Archery
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
Feel free to drop us a line! See you soon.
feministsurvivalproject2020@gmail.com