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42: Stages of Change

42: Stages of Change

FromFeminist Survival Podcast


42: Stages of Change

FromFeminist Survival Podcast

ratings:
Length:
52 minutes
Released:
Aug 3, 2020
Format:
Podcast episode

Description

Amelia’s COVID Chronicles, Chapter One Million. Emily helps her turn towards her fatigue with m********ing kindness and m********ing compassion.
********
Transtheoretical model:
https://en.wikipedia.org/wiki/Transtheoretical_model
That Calvin Coolidge quote which neither of us endorse:
https://www.goodreads.com/quotes/2749-nothing-in-this-world-can-take-the-place-of-persistence
Episode 31: Social Support:
https://www.feministsurvivalproject.com/episodes/episode-31-social-support
Self-Therapy:
https://selftherapyjourney.com
Emily’s romance novels:
https://www.amazon.com/How-Fall-Belhaven-Emily-Foster/dp/1496704185/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Released:
Aug 3, 2020
Format:
Podcast episode

Titles in the series (69)

A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.