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    14: How to Art

    14: How to Art

    FromFeminist Survival Podcast

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    14: How to Art

    FromFeminist Survival Podcast

    ratings:
    Length:
    45 minutes
    Released:
    Jan 20, 2020
    Format:
    Podcast episode

    Description

    Amelia takes the lead on this one. How does creative self-expression help you complete the stress response cycle? (Hint: It has to do with recognizing that emotions are real.)
    Released:
    Jan 20, 2020
    Format:
    Podcast episode

    Titles in the series (69)

    A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.