Emily and Amelia start by talking about your body’s sense of proprioception, but wind up taking a journey into imagination.

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LINKS:
Proprioception
YOKE: MY YOGA OF SELF ACCEPTANCE (book)
Underbelly Yoga
Singing Redefined by Walter C. Foster
FSP episode 36: Embrace Tiger
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
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feministsurvivalproject2020@gmail.com