20 min listen
Podcast Episode 070: Overcoming Unwanted Habits + Painful Emotions
Podcast Episode 070: Overcoming Unwanted Habits + Painful Emotions
ratings:
Length:
20 minutes
Released:
Jan 8, 2018
Format:
Podcast episode
Description
In this month's podcast, Dr. John discusses how to navigate unwanted habits and painful emotions.
The post Podcast Episode 070: Overcoming Unwanted Habits + Painful Emotions appeared first on John Douillard's LifeSpa.
The post Podcast Episode 070: Overcoming Unwanted Habits + Painful Emotions appeared first on John Douillard's LifeSpa.
Released:
Jan 8, 2018
Format:
Podcast episode
Titles in the series (100)
Podcast Episode 010: Love, Sex + Yoga: Transforming our approach to love, sex, and yoga holds a key to healing old wounds and retraining the neural patterns that run our lives. The post Podcast Episode 010: Love, Sex + Yoga appeared first on John Douillard's LifeSpa. by LifeSpa: Ayurveda Meets Modern Science