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#HURDLEMOMENT: How to Manage Burnout & 'Break the Matrix'

#HURDLEMOMENT: How to Manage Burnout & 'Break the Matrix'

FromHurdle


#HURDLEMOMENT: How to Manage Burnout & 'Break the Matrix'

FromHurdle

ratings:
Length:
47 minutes
Released:
May 4, 2022
Format:
Podcast episode

Description

Nick Dio has a job today that he only dreamed out when he was younger: Vice President of relationships for Gary Vee. As one could imagine, Nick's days can be hectic, featuring a never-ending list of action items and A LOT of meetings. An old friend of mine, Nick and I recently sat down to talk about his best-practice tips for navigating physical and emotional burnout. We talk about how to "Break the Matrix,"  his strategy for fighting the mundane and making life more exciting, and his recommendations for tackling that to-do list with a better attitude. 
SOCIAL
@nickdio
@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
Nick's Job Description
OFFERS
AG1 by Athletic Greens | Head to AthleticGreens.com/hurdle to get 5 free travel packs and a year's supply of vitamin D with your first purchase.
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Released:
May 4, 2022
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?