17 min listen
Navigating Anxiety, Rejection & Friendship with ADHD
Navigating Anxiety, Rejection & Friendship with ADHD
ratings:
Length:
37 minutes
Released:
Jun 22, 2021
Format:
Podcast episode
Description
Friendships are already a challenge with ADHD. What happens when you're also living with social anxiety and rejection sensitivity? We pull apart a few important lessons on the show this week, not the least of which is the following: in all likelihood, people like you more than you think they do. Is that hard to hear? Then you need to listen to this week's show. Nikki brings an exercise and resource to help you breakdown the RSD we live with, and how to deal with the disappointment that comes when we make ourselves vulnerable to close friendships. Pete helps to catalog those friendships thanks to the work of a new book by Robin Dunbar. Check out the infographic here and listen in for more.Links & Notes5 Ways to Deal with Disappointment — Dr. Radha ModgilFriends: Understanding the Power of Our Most Important Relationships — by Robin Dunbar
Released:
Jun 22, 2021
Format:
Podcast episode
Titles in the series (100)
Back-to-School Technology Tools, Tips & Tricks!: We’re taking on tech tools for school in this week’s digital episode of The ADHD Podcast, from considerations around speed of data collection and retrieval to discovering the tools and processes that will help you best focus your attention and achieve classroom success. by Taking Control: The ADHD Podcast