Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Navigating Anxiety, Rejection & Friendship with ADHD

Navigating Anxiety, Rejection & Friendship with ADHD

FromTaking Control: The ADHD Podcast


Navigating Anxiety, Rejection & Friendship with ADHD

FromTaking Control: The ADHD Podcast

ratings:
Length:
37 minutes
Released:
Jun 22, 2021
Format:
Podcast episode

Description

Friendships are already a challenge with ADHD. What happens when you're also living with social anxiety and rejection sensitivity? We pull apart a few important lessons on the show this week, not the least of which is the following: in all likelihood, people like you more than you think they do. Is that hard to hear? Then you need to listen to this week's show. Nikki brings an exercise and resource to help you breakdown the RSD we live with, and how to deal with the disappointment that comes when we make ourselves vulnerable to close friendships. Pete helps to catalog those friendships thanks to the work of a new book by Robin Dunbar. Check out the infographic here and listen in for more.Links & Notes5 Ways to Deal with Disappointment — Dr. Radha ModgilFriends: Understanding the Power of Our Most Important Relationships — by Robin Dunbar
Released:
Jun 22, 2021
Format:
Podcast episode

Titles in the series (100)

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.