33 min listen
1972 Pioneer Returns to Run Boston Marathon
1972 Pioneer Returns to Run Boston Marathon
ratings:
Length:
54 minutes
Released:
Apr 15, 2022
Format:
Podcast episode
Description
A must-listen episode for all women runners: Val Rogosheske, one of eight women to officially run the Boston Marathon, is one of the two guests. Fifty years later, at age 75, Val is set to run the race this year. Val shares:
-how she landed at Boston, her first-ever marathon;
-the feeling at that 1972 starting line as 1 of 8 women among 1,200 men;
-how marathon running led her to get a Ph.D.;
-her training protocol and race strategy as a 75-year-old runner; and,
-her seriously bad*ss bib number + starting-line duties at Monday’s race!
In the intro, Sarah and co-host Ellison recount standout memories—and regrets—from the two Boston Marathons they’ve each run. Val, the first of two guests, joins the show at 16:04.
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-how she landed at Boston, her first-ever marathon;
-the feeling at that 1972 starting line as 1 of 8 women among 1,200 men;
-how marathon running led her to get a Ph.D.;
-her training protocol and race strategy as a 75-year-old runner; and,
-her seriously bad*ss bib number + starting-line duties at Monday’s race!
In the intro, Sarah and co-host Ellison recount standout memories—and regrets—from the two Boston Marathons they’ve each run. Val, the first of two guests, joins the show at 16:04.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Cheers! Save $15 off Wine + Shine Half-Marathon registration w/ code AMR15 at wineshinehalfmarathon.org
Thrive + shine: Enjoy 15% off your first order at ThriveCausemetics.com/AMR
The pleasure principle: Enjoy an extended 30-day free trial at Dipseastories.com/amr
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 15, 2022
Format:
Podcast episode
Titles in the series (100)
Answers to More of Your Questions: Dimity and Sarah serve up answers to several questions related to long runs, including training v. racing pace; how much you can slack off during marathon training; alternative fuel sources; and how to talk back to that evil voice in your head that tel... by Another Mother Runner