25 min listen
Treating Work Like Your Workouts [04.07]
Treating Work Like Your Workouts [04.07]
ratings:
Length:
17 minutes
Released:
Apr 7, 2022
Format:
Podcast episode
Description
The Catch: The Unscheduled Athlete Gets No Training Time In this week’s episode, Coach Patrick breaks down how you can apply your workout mindset to work itself. The goal here is to great optimized blocks for productivity, and allow for areas of recovery. It’s not all about the time you spend at work, but what you do with that time!
Released:
Apr 7, 2022
Format:
Podcast episode
Titles in the series (100)
Endurance Nation Long Course Racing System, Part 2: Racing with Power: Rich and Patrick continue their series on long course race execution by discussing Racing with Power. Endurance Nation is widely recognized as the leader in training and racing solutions for multisport power athletes. Today, they discuss Patrick's... by Endurance Nation Podcast