51 min listen
How to Improve Your Running Form (And Do Habit Environments Matter?)
How to Improve Your Running Form (And Do Habit Environments Matter?)
ratings:
Length:
49 minutes
Released:
Mar 10, 2022
Format:
Podcast episode
Description
After years of running, is still possible to improve your running form? In this episode, we discuss how Matt has gone back to the basics to injury-proof his form. Plus, Doug's fragile habits, habit environments, and what to do when everything goes south.
Released:
Mar 10, 2022
Format:
Podcast episode
Titles in the series (100)
The Foods Worth Eating Every Single Day: Top health foods worth eating and how to make sure you actually do it. by The Outlier Health Podcast