50 min listen
Taper? Why What and How with Katie Desplinter & Dominic Grossman
Taper? Why What and How with Katie Desplinter & Dominic Grossman
ratings:
Length:
63 minutes
Released:
Jul 16, 2012
Format:
Podcast episode
Description
Join Katie DeSplinter and Dominic Grossman as we talk about Tapering. You have trained hard, hit your race weight, taken care of all the logistics but their is something you can do to improve your performance by 3.5% and all it takes is kicking back?
Released:
Jul 16, 2012
Format:
Podcast episode
Titles in the series (100)
To Ultra or NOT to Ultra, that is the question…with Jimmy Dean Freeman: Jimmy is a distance running coach, motivational speaker and ultra trail runner. He sat down with us to discuss the reality of how you'll feel during an ultra marathon and what to be prepared for mentally as a beginning ultra runner. Ultra veteran Le[...] by Trail Runner Nation