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The Extra Hour in Your Day (The Phone Breakup Challenge)

The Extra Hour in Your Day (The Phone Breakup Challenge)

FromRadio Headspace


The Extra Hour in Your Day (The Phone Breakup Challenge)

FromRadio Headspace

ratings:
Length:
5 minutes
Released:
Feb 21, 2022
Format:
Podcast episode

Description

This week on Radio Headspace, we welcome back special guest host Catherine Price. Catherine is an award-winning science journalist and author of “How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life.” She’s here to guide you through a week-long opportunity to achieve better screen-life balance and start getting back to what really matters to you. Learn more about Catherine’s work at screenlifebalance.com
Released:
Feb 21, 2022
Format:
Podcast episode

Titles in the series (100)

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.