Let’s get physical! Krista and Lindsey have been revving up on their body check-ins with Base, the at-home testing, and health tracking system. 
Somehow, Lola Priego, founder of Base, has made blood data accessible, affordable, and – dare we say it – kinda cute! In this episode, she joins Lindsey to show how you can explore and monitor your health baseline and get to the root triggers affecting your sleep, stress, and fatigue. 
If you’re obsessed with feeling your best and want to take the guesswork out of your health, this talk is for you. 
We also talk about:
How Lola healed from chronic fatigue 
Why Keto doesn’t always work for women 
The lowdown on supplements 
The cortisol and coffee connection
How CBD can help sex drive and stress levels
Lindsey’s experience with Base
All things Vitamin D 
Cholesterol and cooking with oils and butter
Upcoming skin tests
The importance of retesting 
Sponsors:
Athletic Greens | Get a 1-year supply of Vitamin D + five FREE travel packs with your first purchase at http://www.athleticgreens.com/almost30 (athleticgreens.com/almost30)
Buffy | Visit https://buffy.co/ (buffy.co) and use the code ALMOST30 for $20 off your Buffy comforter
Each & Every | Get 30% off your first purchase at https://eachandevery.com/pages/almost30?utm_source=podcast&utm_medium=cpc&utm_campaign=almost30 (eachandevery.com/almost30) and use the code “ALMOST30”at checkout
HUM Nutrition | Receive 20% off first orders of $29+ with code ALMOST30 at https://www.humnutrition.com/ (humnutrition.com)
Bite | Get 20% off your first subscription order at https://bitetoothpastebits.com/?utm_source=podcast&utm_medium=ALMOST30&discount=ALMOST30 (trybite.com/almost30) or use code ALMOST30 at checkout. 
Resources:
Website: https://get-base.com/ (get-base.com)
Base Instagram: https://www.instagram.com/get_base/ (@get_base)
Take the Quiz: https://get-base.com/quiz-base (get-base.com/quiz-base)


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