60 min listen
Stuffing emotions way down there
ratings:
Length:
65 minutes
Released:
Dec 26, 2021
Format:
Podcast episode
Description
Whenever you deal with an event that upsets you in some way, if you stuff an emotion down and never deal with it then or later, you're going to experience a diminishing of your overall level of happiness and satisfaction in life. Repressed emotions do not disappear until they are dealt with in some way. Physical pain can even develop from unresolved negative emotions and alter your life significantly, so it's always good to address them sooner than later.
Released:
Dec 26, 2021
Format:
Podcast episode
Titles in the series (100)
Empowerment Through Vulnerability: Emotions rise up from our core self, where we are both most vulnerable and powerful. When we can live from this core place inside of us, we can be authentic. When that happens, we are empowered to be our true selves. Align your thoughts and... by The Overwhelmed Brain