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Questions to ask yourself to get to the deepest layer of repressed emotions

Questions to ask yourself to get to the deepest layer of repressed emotions

FromThe Overwhelmed Brain


Questions to ask yourself to get to the deepest layer of repressed emotions

FromThe Overwhelmed Brain

ratings:
Length:
73 minutes
Released:
Dec 12, 2021
Format:
Podcast episode

Description

We all know that anger and upset can hide so many emotions that you may not even know what's under there. If you become emotionally triggered and wish you didn't, learning which questions to ask yourself so that you can get to the heart of some deeper, repressed emotions may be the path to feeling better.
Released:
Dec 12, 2021
Format:
Podcast episode

Titles in the series (100)

The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like denial, tune into the show that gives you practical, down to earth advice to help you create the life you want. No more emotional abuse