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475: How to Reset Your Metabolism for Weight Loss and Fat Burn with Ted Ryce

475: How to Reset Your Metabolism for Weight Loss and Fat Burn with Ted Ryce

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


475: How to Reset Your Metabolism for Weight Loss and Fat Burn with Ted Ryce

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
23 minutes
Released:
Oct 25, 2021
Format:
Podcast episode

Description

Talk about dieting frustration! You think you’re doing everything right; big salads for lunch, skipping dessert, turning down that second glass of wine when you’re out with friends. But for some reason, the pounds refuse to budge. If you’ve ever wondered if your metabolism is simply broken, you’re not alone, you need to listen to this episode to understand how to reset your metabolism to become a fat burning machine.
Released:
Oct 25, 2021
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com