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If I have IBS, what foods should I eat or avoid?

If I have IBS, what foods should I eat or avoid?

FromYour Nutrition Profs


If I have IBS, what foods should I eat or avoid?

FromYour Nutrition Profs

ratings:
Length:
39 minutes
Released:
Dec 5, 2023
Format:
Podcast episode

Description

Join us as we explore irritable bowel syndrome- it’s sometimes debilitating symptoms, challenges of diagnosis, and the possible transformative power of the low FODMAP diet in managing this common yet troubling condition. Whether you're looking for answers, seeking to support a friend or family member, or simply interested in optimizing your own digestive well-being, this episode has something for everyone.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook
Released:
Dec 5, 2023
Format:
Podcast episode

Titles in the series (46)

After teaching for more than a quarter century, and fielding many of the same questions about nutrition from their college students, Registered Dietitians Megan and Susan decided to share the answers to these questions and knowledge of all things nutrition with other curious eaters - without the grading! The profs offer evidence-based information on a wide range of topics. Listen in while they discuss nutrition detective stories, explore unique foods, and even conduct entertaining taste tests. Let Your Nutrition Profs be your go-to source for reliable nutrition information and captivating discussions. New podcast episodes drop every Tuesday. Remember to subscribe, rate, and review our podcast on your preferred platform. *This podcast is not a substitute for individual medical or mental health advice. It is for information purposes only and does not constitute a patient-provider relationship.*