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AMR Trains: Many Happy Miles in 2022

AMR Trains: Many Happy Miles in 2022

FromAnother Mother Runner


AMR Trains: Many Happy Miles in 2022

FromAnother Mother Runner

ratings:
Length:
56 minutes
Released:
Dec 21, 2021
Format:
Podcast episode

Description

Ready for consistency, strength, and community in your workout routine? Look no farther than Many Happy Miles in 2022.
Dimity chats with a trio of women about Many Happy Miles, our annual membership program:

First up is Christy Diller, a physical therapist, three-year member of Many Happy Miles, and running coach who will oversee the Ask a Physical Therapist/PT Move of the Month. “I’m so excited to provide education and guidance on a subject I’m passionate about,” she says, “We’re going to set you up to have a good base; it doesn’t have to be complicated.”

Then we talk to Brandi Dockett, a personal trainer, who will help with the strength circuits and live strength classes this year. Brandi has a practical, yet engaging

Finally, we connect with Hillary Rosenberg, also a three-year member of Many Happy Miles, who calls herself a Many Happy Miles evangelist. “The program has transformed me from someone who runs to somebody who thinks of myself as a runner. That’s a really big difference.”

Many Happy Miles offers fresh monthly workouts, strength circuits, challenges, as well as expert workshops, a 15% yearlong discount on merchandise and training programs at Another Mother Runner, live strength and yoga classes, among other features.
Join us today!
This episode is brought to you exclusively 
by our longtime partner Nuun! 
Cheers! Get 20% off all Nuun products with code NUUNAMR20 at Nuunlife.com
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Released:
Dec 21, 2021
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!