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#74: Christopher Smith

#74: Christopher Smith

FromThe Primal Kitchen Podcast


#74: Christopher Smith

FromThe Primal Kitchen Podcast

ratings:
Length:
44 minutes
Released:
Jul 1, 2015
Format:
Podcast episode

Description

Host Brad Kearns talks to cutting edge peak performance and athletic training expert Christopher Smith. Christopher is a decorated PGA who teaches professionally out of Portland, Oregon and is a consultant to Nike Golf and the radical new Golf Board concept (with Laird Hamilton). Christopher is the world record holder and past world champion in the sport of Speedgolf. Check out this astonishing YouTube video of him playing the championship course of Bandon Dunes, Oregon in only 53 minutes while shooting 4 under par! The high-speed video production shows his entire round in only four minutes—one of the most remarkable golf rounds ever played. Inspired by the insights gained from the intuitive, reactive nature of Speedgolf, Christopher created his popular teaching system Train2Trust.com, and wrote the book, I’ve got 99 Swing Thoughts, But ‘Hit The Ball’ Ain’t One. Christopher talks about why most practice for golf and other sports could be a waste of time, how failure can help you get better, and plants an important term in your head that you won’t forget: Context Specificity—maximizing practice time and learning to focus intently on peak performance. He talks about how to make the future of golf faster, more fun, and less frustrating. Even if you aren’t a golfer, Christopher’s insights can help you be more productive and less stressed during an office workday, or during training for music, art, other sports, or any other peak performance goal.
Enjoy a special promotion from this episode's sponsor: DNAFit.com
Click here and enter the code PRIMALBLUEPRINT at checkout for a whopping 30% off your own personal genetic test!
Released:
Jul 1, 2015
Format:
Podcast episode

Titles in the series (100)

The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.