33 min listen
AMR Answers: Avoid Training Burnout; Run a Sub-2:00 Half-Marathon
AMR Answers: Avoid Training Burnout; Run a Sub-2:00 Half-Marathon
ratings:
Length:
32 minutes
Released:
Sep 21, 2021
Format:
Podcast episode
Description
An ideal episode for anyone training for a fall race, the hosts tell:
-Julia how to beat training plan burnout;
-Hillary how to keep marathon training “fun and light”;
-Jana advice on achieving a sub-2:00 half-marathon; and,
-Tiana the rationale for doing long runs slower than race pace.
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The final step to better running:
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-Julia how to beat training plan burnout;
-Hillary how to keep marathon training “fun and light”;
-Jana advice on achieving a sub-2:00 half-marathon; and,
-Tiana the rationale for doing long runs slower than race pace.
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
The final step to better running:
Visit currex.us and use code AMR15 for 15% off insoles
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 21, 2021
Format:
Podcast episode
Titles in the series (100)
Answers to More of Your Questions: Dimity and Sarah serve up answers to several questions related to long runs, including training v. racing pace; how much you can slack off during marathon training; alternative fuel sources; and how to talk back to that evil voice in your head that tel... by Another Mother Runner