61 min listen
Q&A: The Game Changers Documentary and Taking a Social Media Sabbatical
Q&A: The Game Changers Documentary and Taking a Social Media Sabbatical
ratings:
Length:
47 minutes
Released:
Nov 4, 2019
Format:
Podcast episode
Description
Today on our Q&A episode we are breaking down a whole lot of subjects for your listening pleasure and health benefit. We are discussing the new documentary that everyone is talking about called The Game Changers, which aspects of your health to address first, sleep cooling systems, training volume, some upcoming events for Ben and taking a break from social media.
Released:
Nov 4, 2019
Format:
Podcast episode
Titles in the series (100)
002- Demystifying Blood Flow Restriction Training with Dr. Mario Novo: Joining us today is Dr. Mario Novo, of The BFR Pros. In this episode Ben and Mario dive into all things BFR, aka ‘blood flow restriction’. They take a deep look into what is going on when someone restricts their blow flow, the... by Muscle Intelligence