7 min listen
Do You Really See Them?
FromRadio Headspace
ratings:
Length:
6 minutes
Released:
Sep 7, 2021
Format:
Podcast episode
Description
When we talk about creating space in the mind in meditation, we are talking about allowing thoughts and feelings to breathe. This allows us perspective on a situation or pattern in our own lives. But when we do this for ourselves, we are also practicing doing this for other people. When we create space, we can see others for who they are. Not how we want them to be.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Sep 7, 2021
Format:
Podcast episode
Titles in the series (100)
Where Does Your Mind Live?: Today is Monday, May 3, 2021. by Radio Headspace