7 min listen
Integrating Our Experiences
FromRadio Headspace
ratings:
Length:
6 minutes
Released:
Jun 23, 2021
Format:
Podcast episode
Description
Take a moment to think about what integration really means, as it is the opposite of feeling scattered or disassociated. When we accept our experiences for what they are rather than ignoring or rejecting them, this is when we integrate our experiences into the fabric of who we are as individuals.
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Want more Sam? Try headspace today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Jun 23, 2021
Format:
Podcast episode
Titles in the series (100)
The Gift of Learning: Today is Friday April 23, 2021 by Radio Headspace