44 min listen
Season 2, Ep. 13: How to Coach A Tour de France Champion with Iñigo San Millán
Season 2, Ep. 13: How to Coach A Tour de France Champion with Iñigo San Millán
ratings:
Length:
26 minutes
Released:
Sep 22, 2020
Format:
Podcast episode
Description
Winning the Tour de France is no easy feat, and when you dig into the science behind coaching a champion, the task only looks tougher. This week, in a special 'Sprint' episode of the CoachCast, Dirk discusses Tadej Pogacar's recent TDF win with his coach Iñigo San Millán. Listen as they discuss maximizing mitochondrial function, building glycolytic capacity and the dedicated focus that lead to a 30-watt difference from last year to this year.
Released:
Sep 22, 2020
Format:
Podcast episode
Titles in the series (90)
Ep. 7: Coaching Conviction with Ben Day: Dave Schell sits down with Coach Ben Day to discuss how his experience as a professional cyclist has influenced the way he now leads other athletes. by TrainingPeaks CoachCast