Good morning, beautiful,
This week, our theme is refresh.
Eckhart Tolle says realize deeply that the present moment is all you ever have. Make the now the primary focus of your life.
The now is where we find the gift of a refresh.  Where we can completely let go of the past and future and be present to invite in the refreshing energy we desire.
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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

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