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    Session 147: How Are You Doing?

    Session 147: How Are You Doing?

    FromTherapy for Black Girls

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    Session 147: How Are You Doing?

    FromTherapy for Black Girls

    ratings:
    Length:
    11 minutes
    Released:
    Mar 18, 2020
    Format:
    Podcast episode

    Description

    A lot has changed in just a few days and lots of things feel very unknown and uncertain as it relates to the coronavirus or COVID-19. This week I'm sharing a few thoughts  to perhaps give you some context for how you might be feeling and to some tips that might help you out in the coming weeks.
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    Released:
    Mar 18, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions.