26 min listen
How to balance pressure and patience
ratings:
Length:
19 minutes
Released:
Jul 21, 2020
Format:
Podcast episode
Description
You are clear on your mission, and pieces are starting to come together. You’ve got a plan, and it's exciting. The reality hits: this might take a while... And it will. As time goes by with little results to show, you begin to get more and more frustrated... and the pressure mounts. You know you need to be “patient”, but it's hard to get to the right headspace. In this episode, I break down the reasons for this (and more importantly) how to strike that correct balance between pressure and patience. Time Stamps: (1:22) Preface for today's episode (5:50) Invest in your infrastructure (7:41) Set yearly and quarterly goals (8:49) Set realistic time frames (10:38) Well detailed, goal-oriented weekly planning (11:21) Ruthless self-evaluation (14:22) Spend more time with "killas" (17:22) Imnotyou.com/KI
Released:
Jul 21, 2020
Format:
Podcast episode
Titles in the series (100)
How to bounce back STRONGER after a bad game: In this episode, I break down exactly how to turn a bad game into positive momentum, and prevent yourself from going on a bad game streak. by Sports Motivation Podcast