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009: The Secret to Work-Life Balance

009: The Secret to Work-Life Balance

FromBecoming Better Together In Business and Mindset with Brie


009: The Secret to Work-Life Balance

FromBecoming Better Together In Business and Mindset with Brie

ratings:
Length:
22 minutes
Released:
Aug 31, 2022
Format:
Podcast episode

Description

Welcome to The Becoming Better Together in Mindset and Business with Brie Willits
Do you find yourself on the brink of burnout and struggling to balance out life, your career, fun, and all the things? Well, I’ll let you in on a secret – it’s really hard for most of us to “find” the time so we have to commit to MAKING the time for ourselves, each and every week. But by implementing this one small, weekly task you can stop letting your week run you and start making yourself and your time a priority.
In this episode, I will cover:

How do we balance everything? (1:06)
Why you need to set meetings FOR you with yourself (2:54)
3 questions to ask yourself (6:17)
“How did last week go?” (6:50)
“What do I need right now?” (7:52)
“What do I want to continue this week?” (9:38)
How to reduce work stress and burnout (11:17)
“Where do I need to work on my relationships?” (12:17)
“Where can I go somewhere that’s new?” (14:00)
Why you need to celebrate (15:45)

Connect with Brie

On Facebook: https://m.facebook.com/coachingwithbrie/
On Pinterest: https://www.pinterest.ph/briewillits/
On Instagram: https://www.instagram.com/briewillits/

Join the (free) Becoming Better Together community on Facebook:
https://www.facebook.com/groups/becomingbettertogether
For questions, email coachingwithbrie@gmail.com

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Send in a voice message: https://anchor.fm/brie-willits/message
Released:
Aug 31, 2022
Format:
Podcast episode

Titles in the series (48)

Becoming Better Together is designed for anyone looking to reach that next level in life, business and mindset where we can learn to master our true selves. By raising the value in ourselves we can become more of who we are meant to be and truly boost those around us. If you're feeling the call to do something different and you're ready to be part of a community going after their big audacious dreams together - this is where you're meant to be. Together, we can change what's going on around us for the better through boosting our confidence, mindset and motivation.