47 min listen
How to Stay in Killer Mode even when your Results Slow up or Plateau
How to Stay in Killer Mode even when your Results Slow up or Plateau
ratings:
Length:
20 minutes
Released:
Apr 20, 2018
Format:
Podcast episode
Description
You ever been killing it in the gym or towards a goal, and then your results slow up? It's funny how easy motivation can wane when you don't see tangible results. You and I both know that you're not always going to see crazy results, especially the more advanced you get. Gains get harder and harder to come by. But how do you stay a killer even when the results slow up? I break it down in this episode. Time Stamps: (1:22) 220lbs, lean, and shredded, is my goal (3:35) Stagnation (6:12) New results take a new level of thinking (8:04) The Mental Checklist (8:14) Notice the progress you’ve made (9:12) Acknowledge how far you are from the goal now (10:42) Eliminate peer comparisons (11:46) Get in touch with your extreme mentor (13:48) Raise your standard (15:42) What new extremes can you take on? (16:31) Step your game up!
Released:
Apr 20, 2018
Format:
Podcast episode
Titles in the series (100)
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