21 min listen
Throwback: What to do when you lose motivation
Throwback: What to do when you lose motivation
ratings:
Length:
19 minutes
Released:
Jul 23, 2019
Format:
Podcast episode
Description
It's easy to be motivated at the beginning of a goal or when things are going well...but what happens when resistance sets in and you lose your drive? What happens when your teammates aren't as motivated as you and it starts to weigh on you? In this episode, I break down how to attack that problem, get to the root cause, and get back on your grind. Because that's what needs to happen. (1:22) Welcome back to the Sports Motivation Podcast! (1:40) www.imnotyou.com/request (3:20) I can relate to Michael in many ways, thank you for emailing me (4:45) Leading people is difficult (6:30) Story from my firefighting days (8:15) Establish or re-establish the goal (9:15) Analyze the purpose behind the goal (11:34) The Michael Jordan Strategy (13:30) Focus on a problem that lights you up (14:38) Gain clarity (15:39) Change your environment
Released:
Jul 23, 2019
Format:
Podcast episode
Titles in the series (100)
Why your mindset is more important than ANYTHING: In this episode, I show you why as an athlete the #1 thing you should focus on is your MINDSET. I break down how to identify what's getting you your results, and how to change it. by Sports Motivation Podcast