26 min listen
How to improve and grow at a faster rate
How to improve and grow at a faster rate
ratings:
Length:
29 minutes
Released:
Jan 17, 2017
Format:
Podcast episode
Description
Big tasks can be naturally overwhelming, but there’s nothing you can’t tackle. Today’s episode comes as a guide to improve your game, at a fast rate. Take those small steps. Create emotion. Count your victories and keep pushing! Let’s go. Episode 122 Time Stamps: (3:25) All progress/change shouldn't be slow and steady (4:25) "You've gotta BECOME what you want, to GET what you want" (5:23) Will your competition overcome you with their access to resources? (6:44) The rate at which you learn is the rate you will receive (7:08) You may be unsure of how to get it... (9:12) Infuse training and learning, with EMOTION (13:28) Red Velvet Cake analogy (14:16) REASON provides MOTIVE; provides EMOTION (15:39) "You have no right to ask anyone to do anything without adequate motive" -Napoleon Hill (16:56) Learning fast, Pt. 1: You must have a PURPOSE/THEME for everything that you do (17:55) Learning fast, Pt. 2: Before your session, speak your INTENTIONS out loud! | Richard Branson's "Screw It, Let's Do It (Lessons in Life)" (19:00) Learning fast, Pt. 3: Practice GPS thinking (19:53) Learning fast, Pt. 4: Practice in SHORT-BURSTS | John Heider's, "Tao of Leadership" (21:17) Learning fast, Pt. 5: POST-training ANALYSIS (22:20) Learning fast, Pt. 6: Get yourself a strong TRAINING PARTNER (23:16) Learning fast, Pt. 7: Using MUSIC and IMAGES (24:30) Learning fast, Pt. 8: Keep track of all your VICTORIES! DISCOVER Today's blog post can be found here: Episode #122 Blog Need a Sports Results Coach?: SRC Program Check out the new GYMR Podcast on iTunes! SHOW LOVE As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!
Released:
Jan 17, 2017
Format:
Podcast episode
Titles in the series (100)
How to bounce back STRONGER after a bad game: In this episode, I break down exactly how to turn a bad game into positive momentum, and prevent yourself from going on a bad game streak. by Sports Motivation Podcast