A conversation with Trinidad & Tobago's boxing ambassador and middleweight champion, Daniel Hayes, is my next step to getting nicer with the hands! Training as a boxer takes an incredible amount of endurance, agility, and mental strength (among many other skills of course). It's a whole other world, competing individually as opposed to team play. Daniel breaks down the beginning of his athletic career as he played for many team sports, with the reason for switching up his main focus, to become an absolute monster in the ring. Got your gloves handy? Listen up!   Some Questions I Ask: Why'd you choose to become a boxing? How does it appeal to you? How did you feel without picking up sports after college? How do you stay motivated for long-term goals? Are you calm/focused before your fights? Do you have any pre-fight routines? What is the key, to remain calm under pressure? What were some specific mistakes of yours? How'd you learn from them? What are your most critical daily habits?   How to get in touch with Daniel: Daniel's official website is Daniel-Hayes.com Facebook: Facebook.com/Daniel-Hayes Instagram: @official_dhayes Twitter: @official_dhayes IMDB: Daniel Hayes on IMDB   And as always, if you're diggin' the podcast, Please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!