51 min listen
WYC 098 – Multi-Sport Athletes – Daniel ‘The Honeybadger’ Hayes talks Goal-Setting & Positive Visualization
FromThe Winning Youth Coaching Podcast: Youth Sports | Coaching | Parenting | Family Resources
WYC 098 – Multi-Sport Athletes – Daniel ‘The Honeybadger’ Hayes talks Goal-Setting & Positive Visualization
FromThe Winning Youth Coaching Podcast: Youth Sports | Coaching | Parenting | Family Resources
ratings:
Length:
41 minutes
Released:
Nov 17, 2016
Format:
Podcast episode
Description
Daniel Hayes is a top ranked middleweight boxing prospect and Trinidad & Tobago’s boxing ambassador.
Growing up Daniel played a wide variety of sports ranging from Soccer, Basketball, Football, Track and Field, Baseball and Swimming. At just 8 years old he started playing basketball and continued playing throughout college. At 16 he was already a certified lifeguard and a highly recruited athlete in multiple sports. In his senior year of high school he was recruited to play basketball for several NCAA Division 1 and 2 schools.
Hayes however decided to attend Thompson Rivers University where he and his childhood best friend were offered athletic scholarships.
Currently on his World Championship journey, Hayes fights out of the world famous Wild Card Boxing Club, home to superstar world champions Manny Pacquiao and Miguel Cotto.
Website: www.daniel-hayes.com
Instagram: @ThisIsDHayes
Twitter: @ThisIsDHayes
Facebook: @ThisIsDHayes
Listen Now:
Listen on iTunes: iTunes link
Listen on Stitcher: Stitcher link
Listen on Google Play Music: Google Play link
-
Quote
'It's usually what we're hesitant or fearful of doing that leads to our biggest strides and growth'
'The Honey Badger' - the important difference between hard work and talent
Honey badgers are fierce, scrappy animals- that is the type of athlete you should aspire to be
Motivation, self discipline and nutrition
Water is huge!
Impactful coach
Daniel had a high school basketball coach who benched him because of his attitude - it really changed Daniel's approach to team sports
Training and skill development - Keeping it fun
Setting goals is fun. There is a positive dopamine effect when you cross something off a list. Track progression and check off milestones along the way.
Coach K on the 2008 Redeem Team - Reminded his team that in 20 years they are going to look back and deeply miss those competitive situations, so thrive on it in the present.
Developing Self-confidence
Visualization is huge
Self-mantra and inner monologue - 'I am going to make this shot'
Developing culture
Constant accountability to one another
Setting team goals - and rewarding positive team-first behavior
High-fives, huddling as a team before a free-throw, anything that pulls the team together during the game should be a priority
Connecting with and impacting kids
The Selway Family Foundation - Underprivileged youth scholarships
Mentoring - Daniel loves helping younger athletes avoid some of the mistakes he made when growing up
The One that got away
Daniel got fouled at the end of a basketball game, and his head was full of negative images and thoughts: 'If I miss this...' - and he went on to miss both free throws. He learned the power of positive visualization and staying present and in the moment.
Best borrowed or stolen idea
'I don't know if you're going to win this fight, but I know you're going to come out of it a better fighter just because of the experience you have gained' - This was huge for Daniel because it took the pressure off winning and allowed him to just enjoy the competition and do his best.
Favorite coaching or leadership quote/book
Ray Lewis Ted talk - Persevering through pain
Book: Rafa by Rafael Nadal - talks about how he had faulty mental processing before he beat Roger Federer and how he overcame it
Daniel Hayes
www.daniel-hayes.com - sells shirts - $2 of every shirt sold goes to charitable foundation
Parting Advice
'It's usually what we're hesitant or fearful of doing that leads to our biggest strides and growth'
-
Today's Sponsors
I Youth Football helps coaches, organizations, or parents teach football skills to kids ages 3-11. Not only does I Youth Football guarantee your players increase their skills, they will give you individualized pricing based on your situation. So if you are a coach or want your local organization to ...
Growing up Daniel played a wide variety of sports ranging from Soccer, Basketball, Football, Track and Field, Baseball and Swimming. At just 8 years old he started playing basketball and continued playing throughout college. At 16 he was already a certified lifeguard and a highly recruited athlete in multiple sports. In his senior year of high school he was recruited to play basketball for several NCAA Division 1 and 2 schools.
Hayes however decided to attend Thompson Rivers University where he and his childhood best friend were offered athletic scholarships.
Currently on his World Championship journey, Hayes fights out of the world famous Wild Card Boxing Club, home to superstar world champions Manny Pacquiao and Miguel Cotto.
Website: www.daniel-hayes.com
Instagram: @ThisIsDHayes
Twitter: @ThisIsDHayes
Facebook: @ThisIsDHayes
Listen Now:
Listen on iTunes: iTunes link
Listen on Stitcher: Stitcher link
Listen on Google Play Music: Google Play link
-
Quote
'It's usually what we're hesitant or fearful of doing that leads to our biggest strides and growth'
'The Honey Badger' - the important difference between hard work and talent
Honey badgers are fierce, scrappy animals- that is the type of athlete you should aspire to be
Motivation, self discipline and nutrition
Water is huge!
Impactful coach
Daniel had a high school basketball coach who benched him because of his attitude - it really changed Daniel's approach to team sports
Training and skill development - Keeping it fun
Setting goals is fun. There is a positive dopamine effect when you cross something off a list. Track progression and check off milestones along the way.
Coach K on the 2008 Redeem Team - Reminded his team that in 20 years they are going to look back and deeply miss those competitive situations, so thrive on it in the present.
Developing Self-confidence
Visualization is huge
Self-mantra and inner monologue - 'I am going to make this shot'
Developing culture
Constant accountability to one another
Setting team goals - and rewarding positive team-first behavior
High-fives, huddling as a team before a free-throw, anything that pulls the team together during the game should be a priority
Connecting with and impacting kids
The Selway Family Foundation - Underprivileged youth scholarships
Mentoring - Daniel loves helping younger athletes avoid some of the mistakes he made when growing up
The One that got away
Daniel got fouled at the end of a basketball game, and his head was full of negative images and thoughts: 'If I miss this...' - and he went on to miss both free throws. He learned the power of positive visualization and staying present and in the moment.
Best borrowed or stolen idea
'I don't know if you're going to win this fight, but I know you're going to come out of it a better fighter just because of the experience you have gained' - This was huge for Daniel because it took the pressure off winning and allowed him to just enjoy the competition and do his best.
Favorite coaching or leadership quote/book
Ray Lewis Ted talk - Persevering through pain
Book: Rafa by Rafael Nadal - talks about how he had faulty mental processing before he beat Roger Federer and how he overcame it
Daniel Hayes
www.daniel-hayes.com - sells shirts - $2 of every shirt sold goes to charitable foundation
Parting Advice
'It's usually what we're hesitant or fearful of doing that leads to our biggest strides and growth'
-
Today's Sponsors
I Youth Football helps coaches, organizations, or parents teach football skills to kids ages 3-11. Not only does I Youth Football guarantee your players increase their skills, they will give you individualized pricing based on your situation. So if you are a coach or want your local organization to ...
Released:
Nov 17, 2016
Format:
Podcast episode
Titles in the series (100)
WYC 003 Youth Football – Luke Dunnuck – Hinge Moments: - - - What does it take to be a winning youth coach? Listen in as Luke shares coaching stories and discusses his journey to becoming a successful youth coach. - Luke Dunnuck is married and is father of 6 boys and 1 daughter. by The Winning Youth Coaching Podcast: Youth Sports | Coaching | Parenting | Family Resources