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Episode 201: Start Your Day With the End in Mind: Navigating Through the Storm

Episode 201: Start Your Day With the End in Mind: Navigating Through the Storm

FromGrace & Grit Podcast


Episode 201: Start Your Day With the End in Mind: Navigating Through the Storm

FromGrace & Grit Podcast

ratings:
Length:
36 minutes
Released:
Apr 11, 2020
Format:
Podcast episode

Description

Yes, life is a little (or a lot) disorienting right now and we are being challenged in new ways. It is all too easy to focus on everything that is wrong with our current reality and why it shouldn’t be happening. The sooner you stop fighting reality (because let’s be honest you will never win that argument) the easier you will be able to navigate your way through it. No, we cannot control what is happening out in the world (pandemic) but we can control how we live this day despite what is going on in the world. Meaning… You can control how you show up today. You can control how you spend your time. You can control how you feel You can control what you choose to focus on. And in this episode, I teach you one of the most powerful practices I know to help you do just that. You can listen here: https://graceandgrit.com/podcast-201/   Have you signed up for the free online Confident Women Rising summit? It starts Monday, April 20th with 16+ speakers and a ton of free bonus gifts. Learn more at https://confidentwomenrising.com   ****   Are you loving the Grace and Grit Podcast?  Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/
Released:
Apr 11, 2020
Format:
Podcast episode

Titles in the series (100)

The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.