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#231: 5 Tips To Boost Brain Energy

#231: 5 Tips To Boost Brain Energy

FromMade For Living Well


#231: 5 Tips To Boost Brain Energy

FromMade For Living Well

ratings:
Length:
64 minutes
Released:
Apr 15, 2021
Format:
Podcast episode

Description

Your brain is a powerful organ. In fact, you could say it's one of the most powerful organs and the energy it needs to run proves that. Your brain is responsible for consuming 20% more energy than any other organ. And a reduction in energy can lead to more than just brain fatigue.  An energy-deprived brain can cause a range of debilitating diseases including depression. What was once formally thought of as a chemical imbalance, we now understand as an energy-starved brain.  Inside this podcast, I interview Dr. Doug Pucci on brain energy and how to boost your energy flow to enhance your brain power.  Learn more: https://thelivingwell.com/231
Released:
Apr 15, 2021
Format:
Podcast episode

Titles in the series (100)

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.