72 min listen
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A simple prescription for a healthier you with Dr Gemma Newman
Currently unavailable
A simple prescription for a healthier you with Dr Gemma Newman
ratings:
Length:
91 minutes
Released:
Mar 28, 2021
Format:
Podcast episode
Description
In Episode #122 I sit down with Dr Gemma Newman to chat about her new book 'The Plant Power Doctor' and the benefits of a plant-based approach.Specifically we cover:Gemma's understanding of nutrition as a young doctorNature versus nurturePlant-based versus veganThe advantages of a plant-based approach and what Gemma see's in her medical clinicAntioxidantsFood and hormones (incl. thyroid health and PCOS)Role of dietary fats and hormonesOrganic versus conventional produceWhat Gemma eats in a dayInsight into her new book The Plant Power Doctorand much moreResources:Order Gemma's new book hereConnect with us on Instagram: @plant_proof and @plantpowerdoctorOrder your copy of the The Proof is in the Plants here (Out May 4th)Join me on the Journey Retreats plant-based retreat in April. Book your spot hereWant to support the show?The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated.Simon Hill, Nutritionist, Sports Physiotherapist Creator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and Twitter
Released:
Mar 28, 2021
Format:
Podcast episode
Titles in the series (100)
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