Today on the podcast we brought back my lovely assistant Kate, to answer your listener questions for another round of Ask Me Anything Q&A!   Questions we answered in today’s podcast episode: What’s your favorite part of being an intuitive eater? What probiotics actually do what they’re supposed to?  Thoughts on the IGG food sensitivity test? Do people really need to avoid all foods flagged? What can I do to better my digestion without being restrictive?    Past episodes on probiotics and digestion: Episode 100: Disordered Eating as a Root Cause to Digestive Issues Episode 101: Probiotics 101: What, Why & How Episode 134: Get Digestive Relief from IBS Starting Today Episode 162: The Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/N   Today through February 10th we are doing something so INCREDIBLY SPECIAL. We are sharing a sneak peak inside our online program, Permission Stage Playbook, so you can get a feel for the juicy details and step by step guidance shared inside our course to help you confidently become an intuitive eater. For totally free, you can get the first three lessons of module 1, so you can start your journey through the permission stage of intuitive eating starting today.   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.  Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our new online shop, the Wellness Without Obsession Shop.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website   For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, a foundation that provides therapy and  healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.