Overwhelmed about COVID? If fears about COVID-19 have you really stressed out, listen to "Affirmations When You're Worried About Losing Loved Ones to COVID-19" The sister episode to this one is Episode 240 Carrying and Releasing Emotional Weight Looking for ad free versions? Go to AffirmationPod.com/Join   I'm now a teacher on InsightTimer! Check out my exclusive Insight Timer collection: Morning Energy Meditation (7 min) Progressive Relaxation for Rest and Sleep (20 min) Ten Minute Soothing Self-Love Meditation (10 min) These are available ONLY at InsightTimer.com/Josie   MORE EPISODES RELATED TO COVID-19 Episode 277 Managing a COVID School Year Episode 251 Managing Health Anxiety During COVID-19 Episode 250 I am Adapting and Adjusting to Staying at Home Episode 249 Facing Grief and Loss During the Quarantine of COVID-19 Episode 242 Processing the Presence of Coronavirus in Our World REVIEWS “To be successful, you MUST have a confident mindset.  So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann “Josie changed my life!  Love these affirmations so much.  They made me more positive and less reactive." - Ferra Rossa “When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union HAVE YOU DOWNLOADED THE APP YET? Ready for more positive, soothing affirmations?  Come listen to the bonus episodes on the Affirmation Pod App!  Available on the Apple and Google Play app stores.  The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more! Premium access includes over 50 bonus episodes you won’t hear on the podcast.   FAVORITE BONUS EPISODES INCLUDE Calming Trauma Triggers Maintaining Self-Care During Stressful Times Overwhelmed Playlist Self Soothing Just Breathe and Just Be I Liberate Myself I am Living as Me Counting Back from 20 to 1 Greater Love Power and Peace Your Morning Empowerment   DOWNLOAD THE APP? Amazon App: AffirmationPod.com/AmazonApp Google Play App: AffirmationPod.com/GooglePlay iOS App: AffirmationPod.com/iOSApp   FOLLOW??  Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Instagram: AffirmationPod.com/Instagram Pinterest: AffirmationPod.com/Pinterest TikTok: AffirmationPod.com/TikTok Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube   PREMIUM ? Affirmation Pod App: AffirmationPodPremium.com Patreon: AffirmationPod.com/Patreon Supercast AffirmationPod.com/Supercast   AND MORE ? App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Contact: AffirmationPod.com/Contact Insight Timer: AffirmationPod.com/Insight Kids Version: AffirmationPod.com/Kids Portuguese Version: AffirmationPod.com/Portuguese Request an Episode: AffirmationPod.com/Requests Self-Care Worksheet: AffirmationPod.com/SelfCare Shop: ShopAffirmationPod.com Sponsors: AffirmationPod.com/Sponsors Spotify Playlists: AffirmationPod.com/Playlists Stress Management Worksheet: AffirmationPod.com/Stress Tip Jar: AffirmationPod.com/TipJar Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com   Thanks for listening to Affirmation Pod today!! ?? How can I improve Affirmation Pod for you? Let me know at AffirmationPod.com/Better Now go be you, know you and love you! Sending love and hugs ??? Josie App Available on APPLE and GOOGLE PLAY