26 min listen
486: Being Connected vs Actually Connecting
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
486: Being Connected vs Actually Connecting
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
ratings:
Length:
40 minutes
Released:
Oct 19, 2020
Format:
Podcast episode
Description
There is a huge difference between being connected and actually connecting. Most of us are very connected. We are constantly tapped into social media, news outlets, our inboxes, TV shows, games & apps on our phone, and online shopping. So many opportunities to be connected each day, right?! How are these connections making you feel? Being connected in so many places and spaces that don’t allow for deep connection and vulnerability with other humans can leave us feeling drained, exhausted, frustrated, hopeless, powerless, depressed, and anxious. Being so constantly connected can instill self doubt, fear, and anger. Being constantly connected can feel so constricting. On the other hand, actually connecting in deep and meaningful relationships feels restorative, regenerative, freeing and joy filled. Meaningful connecting can instill hope and power and gratitude. This feels expansive instead of constricting. Connecting positive impacts our physical, mental, and emotional health. YES! Can you see the difference between being connected vs actually connecting? It’s pretty profound. Listen in to learn how you can spend less time being connected and more time actually connecting. Links mentioned: Get the free replay of my Tenacious Mamas Business & Leadership Workshop: email us at info@shamelessmom.com Thank you to our sponsor: Cove: Go to withcove.com/shamelessmom for 50% off your first month of medication and free two day shipping.
Released:
Oct 19, 2020
Format:
Podcast episode
Titles in the series (100)
05: 3 Tips to Turn Around A Tough Day: Maybe you have had a day or two of these? Especially since having a child my anxiety can be through the roof. It can be because of what I have on my to do list and sometimes it’s just a bunch of random things and I’m having a hard time... by The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms