30 min listen
154. Let Your Mind Run - A Review of Deena Kastor’s Book
154. Let Your Mind Run - A Review of Deena Kastor’s Book
ratings:
Length:
18 minutes
Released:
Jul 23, 2020
Format:
Podcast episode
Description
Listen in this week as I share my thoughts on Deena Kastor’s book and some of the key takeaways that have inspired me and created pride for myself on my own journey as a runner. She gives us insight into the mind drama that comes up even for her, hitting the tough moments in races, and dealing with injuries. I barely scratch the surface of the gems in this book, so I urge you to grab a copy for yourself and read it immediately. Get full show notes and more information here: https://notyouraveragerunner.com/154
Released:
Jul 23, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #13: Dos & Don'ts for Getting Started Running: It's pretty inevitable that you'll learn a ton over the days, months, and years as you journey through making running a habit. But lucky for you, I'm here to speed up that educational process. For all you beginners out there, and as a... by Not Your Average Runner, A Running Podcast