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ratings:
Length:
41 minutes
Released:
Aug 19, 2019
Format:
Podcast episode

Description

The path to anywhere worth going will be marked with unexpected twists and turns.  There will be highs and lows that you can’t imagine - that will push you and pull you and quite possibly bring you to your knees. Because that is the journey of the hero, the warrior, the survivor, the fighter.  The journey to anywhere worth going will take strength and tenacity and patience and persistence you didn’t know you had.  You will question yourself, your strength, your skills, and your values.  You will want to scream.  You will want to cry.  You will want to quit.  But you won’t.  You will persist.  Because you will remember where you’re going and why it’s imperative you get there.  You will remember that when the going gets tough, you do not sit.  You PERSIST. Listen in to hear how to build persistence in order to step into your power. Links mentioned: SMA Ep 28- Be a quitter SMA Ep 339 - Growth mindset Book: Mindset by Carol Dweck Thank you to our sponsors: Brooklinen: Get 10% off AND free shipping when you use promo code SHAMELESS at Brooklinen. Native: For 20% off your first purchase, visit Native and use promo code shameless at checkout.
Released:
Aug 19, 2019
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.