Sometimes, when we are convinced that something needs to change in how we do things, the biggest obstacle is the pain of the change process. In effect it is the discomfort of detoxing and introducing something new or better that prevents us from seeing any substantive change take root. Today we are talking about this problem and how pain in the process a necessary apart of helping us make positive change.    Related episodes: 200! : From Tragedy to Triumph! Navigating Change w/ Talor Browne of Talormade, Oslo, Norway 228 : Cracking the Leadership Code w/ Alain Hunkins 224 : Essentialism: Focusing on what truly Matters w/ Greg McKeown 176 : Harnessing Emotions at Work w/ Andrea Hoban of Oji Life Lab      Elevated batch brew and so much more! Ground Control Cyclops Brewer   Your Own Branded App! www.espressly.co