Get your pens (and wallets) ready! In this episode, I list a few of my favorite things to keep in mind this holiday shopping season. Ideas, products, and services that will enhance the wellness and mindset of anyone on your list. PHYSICAL Save 20% on Sexual Performance Booster at https://www.UseJoyMode.com/everforward  Dean Pohlman and Man Flow Yoga, Dean was episode 724 HyperVolt GO travel device and standard HyperVolt Gradual compression socks from Comrad and founder Andrew Ferenci was episode 246 WHOOP 4.0 activity tracker and founder Will Ahmed was episode 239 and VP of Performance Technology Kristen Holmes was episode 494 GoRuck weighted training vest  Levels continuous glucose monitor for 2 FREE months with any new membership, Chief Medical Officer Dr. Casey Means was episode 735 and episode 458 Legion Athletics supplements, code EVERFORWARD for 20% off and double loyalty points and founder Mike Matthews was episode 292 and episode 460 Momentous supplements and founder Jeff Byers was episode 662 Built to Move book MENTAL/EMOTIONAL/SPIRITUAL Meditation and breathwork apps - Open, breathwrk and founder Max Gomez was episode 551 , Othership and founder Robbie Bent I have used ketamine therapy from Nue.Life and WonderMed and ketamine assisted psychotherapy from Field Trip Health  The Immortality Key and Recapture the Rapture books SLEEP Blackout eye mask White noise machine Blue light blockers from Ra Optics, code EVERFORWARD Mouth tape from ELVT Breath, code CHASE for 20% off The Oxygen Advantage and Breath books (about lung health and mouth taping) Ettitude bamboo bed sheets Cariloha bamboo bed sheets Cured Nutrition Zen and CBN tinctures, code EVERFORWARD for 20% off Reishi hot cacao from Four Sigmatic Sleep Smarter and Why We Sleep books OPTIMIZATION & LONGEVITY Blokes for men code CHASE for 20% off Joi for women code CHASE for 20% off LIFEFORCE Wild Health code EVERFORWARD Kineon Labs MOVE+ red light therapy device Legacy at-home male fertility test kit, code EVERFORWARD for $20 off Lifespan and Outlive books PERSONAL DEVELOPMENT BOOKS Ryan Holiday bundle High Performance Habits You Are a Badass at Making Money The ONE Thing