23 min listen
Ted Talk 61: How to Find Gratitude in Your Hardest Moments
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 61: How to Find Gratitude in Your Hardest Moments
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
29 minutes
Released:
Nov 27, 2020
Format:
Podcast episode
Description
One of the main pillars of today’s mindfulness-based practices is the art of cultivating gratitude. You may hear it as a theme in yoga class, read about it in self-help books, hear about it in seminars and retreats, or see it every day in your social media feeds. In this episode, Ted will explain how cultivating gratitude every day can be a powerful catalyst for creating a more positive mindset. Listen now!
Released:
Nov 27, 2020
Format:
Podcast episode
Titles in the series (100)
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