9 min listen
Ben Azadi on coming back STRONG from the depths of depression!
Ben Azadi on coming back STRONG from the depths of depression!
ratings:
Length:
50 minutes
Released:
Jan 4, 2021
Format:
Podcast episode
Description
Ben and I spend time talking about mindset on today's podcast. We talk about his journey, coming from being depressed overweight and brokenhearted to being strong, happy and living a fulfilling life. We talk about his time being vegan, owning a crossfit gym, and what he learned about ketosis. We talk about the difference between high quality food and crappy products, as well as whether or not calories really matter. Enjoy!
Released:
Jan 4, 2021
Format:
Podcast episode
Titles in the series (100)
The Keto Savage Podcast Episode 1: Introduction | Why I started lifting: This is a quick introduction of myself, Robert Sikes. I talk about what I hope to do with this podcast and how I plan on using it to add value to you, the audience. by The Keto Savage Podcast