21 min listen
I Am Totally Out of Control. Can You Remind Me How to Take Those Initial Steps Back?
FromWell Beyond 40
I Am Totally Out of Control. Can You Remind Me How to Take Those Initial Steps Back?
FromWell Beyond 40
ratings:
Length:
9 minutes
Released:
Oct 27, 2020
Format:
Podcast episode
Description
"I am totally out of control. Can you remind me how to take those initial steps back?" Kelly Scott from Facebook asks the expert. JJ Virgin, author of The Sugar Impact Diet, gives Kelly simple and actionable advice on resetting some bad behavior. Listen in to find out how to take the important steps back to a healthy you. Are you ready to do the same?
Released:
Oct 27, 2020
Format:
Podcast episode
Titles in the series (100)
Living the Good Life: Building Meaning Into Your Days by Well Beyond 40