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How sound therapy can reduce anxiety & heal chronic pain + the benefits of Ayurvedic medicine for mental & physical health (with Dr. Kulreet Chaudhary)

How sound therapy can reduce anxiety & heal chronic pain + the benefits of Ayurvedic medicine for mental & physical health (with Dr. Kulreet Chaudhary…

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


How sound therapy can reduce anxiety & heal chronic pain + the benefits of Ayurvedic medicine for mental & physical health (with Dr. Kulreet Chaudhary…

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
60 minutes
Released:
Oct 5, 2020
Format:
Podcast episode

Description

Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com  **Early bird tickets end October 15
Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time)
Show Description:
In this podcast I speak with integrative neurologist Dr. Kulreet Chaudhary about why modern western medicine is failing to heal people, the difference between a health-based and diseased-based approach to medicine, how Ayurvedic medicine and sound therapy can reduce anxiety and heal chronic pain, and more.
For more info on Dr. Kulreet visit:
https://drkulreetchaudhary.com/
https://www.facebook.com/drkulreetchaudhary
https://twitter.com/drkchaudhary
Read the show blog here: https://drleaf.com/blogs/news/how-sound-therapy-can-reduce-anxiety-heal-chronic-pain-the-benefits-of-ayurvedic-medicine-for-mental-physical-health-with-dr-kulreet-chaudhary
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Podcast Highlights
3:00, 19:05 Why our current medical system is failing us
5:28 What Ayurvedic medicine is and how it can help you
12:14 How sound therapy can improve your mental and physical wellbeing
22:04 How the “sound” of your thinking affects your health, right down to the cellular level
30:43 The difference between disease management and a health-based approach to medicine, why
 
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Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription: https://theswitch.app
Visit my website at https://drleaf.com for more free resources, tips, and tools.
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! 

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This episode is sponsored by
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Released:
Oct 5, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health