16 min listen
How sound therapy can reduce anxiety & heal chronic pain + the benefits of Ayurvedic medicine for mental & physical health (with Dr. Kulreet Chaudhary…
How sound therapy can reduce anxiety & heal chronic pain + the benefits of Ayurvedic medicine for mental & physical health (with Dr. Kulreet Chaudhary…
ratings:
Length:
60 minutes
Released:
Oct 5, 2020
Format:
Podcast episode
Description
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15
Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time)
Show Description:
In this podcast I speak with integrative neurologist Dr. Kulreet Chaudhary about why modern western medicine is failing to heal people, the difference between a health-based and diseased-based approach to medicine, how Ayurvedic medicine and sound therapy can reduce anxiety and heal chronic pain, and more.
For more info on Dr. Kulreet visit:
https://drkulreetchaudhary.com/
https://www.facebook.com/drkulreetchaudhary
https://twitter.com/drkchaudhary
Read the show blog here: https://drleaf.com/blogs/news/how-sound-therapy-can-reduce-anxiety-heal-chronic-pain-the-benefits-of-ayurvedic-medicine-for-mental-physical-health-with-dr-kulreet-chaudhary
**Special offer's from our sponsors**
-Blinkist (This is one of my favorite ways to pass the time while exercising and build my brain, which improves mental resilience!): To get your free week on Blinkist AND 25% off your subscription see: https://www.blinkist.com/nc/partners/cleaning-up-the-mental-mess
-Liquid I.V Electrolytes (The quickest and easiest way to stay hydrated, which is an important part of any mental self-care regimen): Get 25% off with code DRLEAF at checkout https://liquid-iv.com
Podcast Highlights
3:00, 19:05 Why our current medical system is failing us
5:28 What Ayurvedic medicine is and how it can help you
12:14 How sound therapy can improve your mental and physical wellbeing
22:04 How the “sound” of your thinking affects your health, right down to the cellular level
30:43 The difference between disease management and a health-based approach to medicine, why
**Pre-order my new mental self-care tips book here for less 20%: https://drleaf.com/collections/all/products/101-ways-to-be-less-stressed -
Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription: https://theswitch.app
Visit my website at https://drleaf.com for more free resources, tips, and tools.
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time)
Show Description:
In this podcast I speak with integrative neurologist Dr. Kulreet Chaudhary about why modern western medicine is failing to heal people, the difference between a health-based and diseased-based approach to medicine, how Ayurvedic medicine and sound therapy can reduce anxiety and heal chronic pain, and more.
For more info on Dr. Kulreet visit:
https://drkulreetchaudhary.com/
https://www.facebook.com/drkulreetchaudhary
https://twitter.com/drkchaudhary
Read the show blog here: https://drleaf.com/blogs/news/how-sound-therapy-can-reduce-anxiety-heal-chronic-pain-the-benefits-of-ayurvedic-medicine-for-mental-physical-health-with-dr-kulreet-chaudhary
**Special offer's from our sponsors**
-Blinkist (This is one of my favorite ways to pass the time while exercising and build my brain, which improves mental resilience!): To get your free week on Blinkist AND 25% off your subscription see: https://www.blinkist.com/nc/partners/cleaning-up-the-mental-mess
-Liquid I.V Electrolytes (The quickest and easiest way to stay hydrated, which is an important part of any mental self-care regimen): Get 25% off with code DRLEAF at checkout https://liquid-iv.com
Podcast Highlights
3:00, 19:05 Why our current medical system is failing us
5:28 What Ayurvedic medicine is and how it can help you
12:14 How sound therapy can improve your mental and physical wellbeing
22:04 How the “sound” of your thinking affects your health, right down to the cellular level
30:43 The difference between disease management and a health-based approach to medicine, why
**Pre-order my new mental self-care tips book here for less 20%: https://drleaf.com/collections/all/products/101-ways-to-be-less-stressed -
Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription: https://theswitch.app
Visit my website at https://drleaf.com for more free resources, tips, and tools.
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Oct 5, 2020
Format:
Podcast episode
Titles in the series (100)
Episode #6: Social Media and the Mind Part 1: In this episode I discuss the effects of social media on the mind and how to use social media and technology to benefit rather than harm our minds. by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf