In today’s minisode, Christina answers a series of listener Q&As!

In this episode of Wellness Realness:

* 1:45 - Diet trends Christina has/has not tried
* 5:39 - Christina’s perfect day-off
* 11:29 - Resources for SIBO
* 16:21 - Ways to help someone de-stress aside from meditation, journaling, etc.
* 18:30 - Tips for manifesting a specific job

This show is supported by:

* Ditch Your Acne | Visit bit.ly/ditchyouracne ( http://bit.ly/ditchyouracne ) and use code WELLNESSREALNESS for 15% off the course!

Connect with Christina:

* Learn more: christinaricewellness.com ( https://christinaricewellness.com/ )
* Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ )
* Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ )
* Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ )
* Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ )

This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )