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    AA 033: Les Alfred on Fitness, Easy Eats, & Instagram Shade

    AA 033: Les Alfred on Fitness, Easy Eats, & Instagram Shade

    FromChristina The Channel

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    AA 033: Les Alfred on Fitness, Easy Eats, & Instagram Shade

    FromChristina The Channel

    ratings:
    Length:
    69 minutes
    Released:
    Jan 16, 2017
    Format:
    Podcast episode

    Description

    In this week’s episode, we sit down with Les Alfred, the blogger behind The Balanced... The post AA 033: Les Alfred on Fitness, Easy Eats, & Instagram Shade appeared first on Christina Rice Wellness.
    Released:
    Jan 16, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!